It is important that you practice exceptional dental hygiene on a daily basis so that you don’t have to schedule an unwanted appointment with the dentist. One of the results of insufficient oral health is bleeding gums. If you tend to brush too hard or there is a buildup of plaque on your gums, it will cause them to bleed. Luckily, there are few simple ways to treat bleeding gums and to prevent them from bleeding again!
See A Dentist
If you ever notice that your gums are bleeding, you should seek dental treatment as soon as possible. Your dentist is the best resource to treat bleeding gums and give you tips to prevent bleeding in the future. Bleeding gums are sometimes the sign of gingivitis, so your dentist can help you reverse the symptoms. It is critical that you talk to your dentist about a treatment plan.
Soft and Gentle Brushing
Harsh and fast brushing can be the cause of bleeding gums, so it is vital that you brush gently for at least two minutes twice a day. If you brush too rough, it can aggravate your gums and cause them to bleed. You should look for a toothbrush with soft bristles. It is wise to invest in an electric toothbrush because you can control the pressure better compared to a manual toothbrush. Brushing your teeth is supposed to make them healthy, not bleed, so focus on your brushing technique.
Healthy Diet
When it comes to treating bleeding gums, you need to focus on improving your current diet. Focus on eating a diet full of vegetables and fruits so that your gums receive the nutrients they need. Make sure to limit your intake of sugary foods because they increase the amount of plaque in your mouth and degrade the gum line.
Oral Care from Catonsville Dental Care
Whether you want to whiten your teeth, straighten your teeth or have a wisdom tooth extracted Catonsville Dental Care offers a wide variety of services when it comes to oral health. We have the experience and understanding to diagnose and treat any problem you have as quickly and painlessly as possible. With four dentists available at our office and commitment to comfort, safety and relaxation you can’t find a better provider for your health. We look forward to helping you keep your smile perfect all year long and talking with you about your needs. To schedule an appointment or consultation, visit us online or give us a call at 410-747-1115. For more tips and tricks follow us on Facebook, Flickr, Twitter, Google+ and YouTube.