Using Invisalign aligners instead of conventional metal braces does not require you to make profound lifestyle changes.
Invisalign is a popular alternative to common metal braces for correcting dental problems such as gaps and overbite. While both options could certainly yield an enhanced smile at the end of your treatment, using Invisalign aligners instead of conventional metal braces does not require you to make profound lifestyle changes. For example, you will not have to avoid specific foods or wear a custom mouthguard when you’re playing contact sports. Although you will not have to modify your lifestyle like you would with braces, undergoing Invisalign treatment does require you to be smart with your oral hygiene. This could sound intimidating, but it isn’t. Read on to learn more!
Floss and Brush Your Teeth
While it is recommended that a normal patient wear their Invisalign at least 20 to 22 hours a day, you still must remove them whenever you eat or drink something other than water. To keep your teeth in solid shape, it is so important that you floss and brush your teeth before wearing Invisalign aligners back into your mouth. To make sure you’re able to brush on the go, it’s wise to keep a toothbrush and toothpaste on you if you plan on eating out. If that isn’t possible or you forget them at home, you should swish your teeth clean with water before reinserting the aligners.
Limit Intake of Beverages and Foods That Could Cause Stains
Even though there aren’t restrictions on what you can drink or eat during Invisalign, you can do yourself a favor and limit just how much you consume when it comes to stain-causing beverages and foods. Think twice about consuming the following to avoid staining:
- Tea
- Coffee
- Wine
- Soda
- Juice
- Acidic fruits
- Soy sauce
Brush the Aligners Correctly
Just as you have to brush your teeth throughout the treatment, you will also have to brush your Invisalign aligners. While aligners are tough enough to handle a day’s events, they do require special care when you’re brushing. You have to brush aligners lightly but thoroughly, and you should avoid using toothpaste, especially whitening toothpaste or toothpaste with baking soda.
To learn more about what you need to do during Invisalign treatment, or if you’re interested in Invisalign treatment, call Catonsville Dental Care as soon as you can!
Catonsville Dental Care Can Handle All of Your Oral Care Needs
Catonsville Dental Care offers a wide variety of services when it comes to oral health. We have the experience and understanding to diagnose and treat any problem you have as quickly and painlessly as possible. With four dentists available at our office and a commitment to comfort, safety, and relaxation, you can’t find a better provider for your health. We look forward to helping you keep your smile perfect all year long and talking with you about your needs. To schedule an appointment or consultation, visit us online or give us a call at 410-747-1115. For more tips and tricks, follow us on Facebook, Flickr, Twitter, and YouTube.